Understanding Your Pelvic Floor Workshop: Health, Strength, & Support
Learn about pelvic floor health with our personal care courses in Sydney! If you've ever wondered what your pelvic floor actually does, or whether you should be doing anything about it — this gentle, information-rich session is for you. In this free, 45-minute talk, you’ll explore the fundamentals of pelvic floor function and how it relates to bladder control, pelvic organ support and lifelong wellbeing. Led by an experienced pelvic floor educator, this session introduces...
Learn more about Understanding Your Pelvic Floor Workshop: Health, Strength, & Support<p>Learn about pelvic floor health with our <a href="https://www.sydneycommunitycollege.edu.au/courses/health-beauty/personal-care">personal care courses</a> in Sydney!</p>
<p>If you've ever wondered
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