Sport & Fitness Courses
Sport & Fitness Courses

Sport & Fitness Courses

Which course are you interested in?

    Get Active with Our Sport and Fitness Short Courses in Sydney!

    Are you looking to get moving, learn a new sport, or improve your fitness in a supportive and fun environment? Whether you want to learn to swim, perfect your golf swing, or try something completely new, our sport and fitness short courses offer expert-led instruction for all skill levels.

    From tennis and rock climbing to archery and Tai Chi, our courses provide an engaging way to stay active, develop new skills, and build confidence. With classes available throughout Sydney, you can easily find an activity that suits your lifestyle.

    Why Choose Our Sport and Fitness Courses?

    • Learn from experienced coaches and instructors who provide hands-on guidance.
    • Small class sizes ensure a supportive and personalised learning experience.
    • A variety of courses to suit different interests and fitness levels – from high-energy sports to gentle wellness activities.
    • Great for beginners and experienced participants alike – no prior experience required.
    • Convenient locations across Sydney – find a course near you!

    Who Are These Courses For?

    • Anyone looking to try a new sport or improve their skills.
    • Beginners and fitness enthusiasts who want expert instruction.
    • Seniors and those seeking gentle, low-impact exercise options.
    • People looking for a social and fun way to stay active.

    Frequently Asked Questions

    Q: Do I need prior experience to join a sport or fitness course?
    A: Not at all! Our courses cater to complete beginners and those looking to refine their skills.

    Q: What equipment do I need?
    A: Most courses provide the necessary equipment, but some may require you to bring personal gear. Check the course details for specific requirements.

    Q: Are there options for seniors or those looking for gentle exercise?
    A: Yes! We offer Tai Chi, Nordic Walking, Gentle Yoga, and Group Fitness Classes, all designed to support low-impact movement and overall well-being.

    Q: Where are the courses held?
    A: Our sport and fitness courses run at various locations across Sydney, making it easy to find one near you.

    Get Moving – Enrol Today!

    Whether you want to learn a new sport, improve your fitness, or simply stay active in a fun and social setting, our short courses provide the expert instruction and encouragement you need.

    Join us for a sport, fitness, or wellness course near you and start your journey to a more active lifestyle today!

    4.7 starsaverage rating on Google

    1,400+classes to choose from

    99%customer support rating

    Upcoming courses

    Boost your cardio fitness with beginner boxing in our fitness short courses in Sydney! If you’ve ever been curious about boxing but felt unsure where to start, this gentle, technique-focused course is the perfect introduction. Designed especially for adults aged 50+, this 5-week program blends simple boxing foundations with safe, low-impact fitness training to support strength, balance, mobility and confidence — all at a pace that suits you. With guidance from an experienced...

    Learn more about Boxing Basics Course for Seniors
    Boxing Basics Course for Seniors

    <p>Boost your cardio fitness with beginner boxing in our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>If you’ve ever

    ...
    $89 Limited inc GST / $71.20 / $75.70 / $80.10 / $80.10
    No class on Monday 27th April due Anzac Day public holiday, or Monday 11th May as tutor is on leave.
    Boxing Basics Course for Seniors

    <p>Boost your cardio fitness with beginner boxing in our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>If you’ve ever

    ...
    $89 Limited inc GST / $71.20 / $75.70 / $80.10 / $80.10
    No class on Monday 8th June due to King's Birthday public holiday.
    Boxing Basics Course for Seniors

    <p>Boost your cardio fitness with beginner boxing in our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>If you’ve ever

    ...
    $89 Limited inc GST / $71.20 / $75.70 / $80.10 / $80.10

    Find calm, clarity, and gentle strength through Tai Chi with our sport & fitness short courses in Sydney! Step away from the noise of daily life and into a practice that restores balance—both physically and mentally. Tai Chi is often described as “meditation in motion,” combining slow, flowing movements with mindful breathing to help you feel more centred, relaxed, and in control of your body. In this beginners course, you’ll be guided through the foundations of Tai Chi in a...

    Learn more about Tai Chi Course for Beginners
    Tai Chi Course for Beginners

    <p>Find calm, clarity, and gentle strength through Tai Chi with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>

    ...
    $149 Limited inc GST / $119.20 / $126.60 / $134.10
    Tai Chi Course for Beginners

    <p>Find calm, clarity, and gentle strength through Tai Chi with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>

    ...
    $159.01 Limited inc GST / $127.20 / $135.20 / $143.10

    Learn Tai Chi and fitness with our sport & fitness short courses in Sydney! Tai Chi combines soft, slow and firm movements to engage the body and mind to restore the balance of Yin Yang and Qi (life) energy to increase strength and energy, which will help improve your health and well-being. Studies have also shown that Tai Chi can help maintain strength, flexibility, and balance. This course builds on the foundation covered in the beginners’ class and continues to explore this...

    Learn more about Tai Chi Course for Continuers
    Tai Chi Course for Continuers

    <p>Learn Tai Chi and fitness with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>Tai Chi combines soft, slow and

    ...
    $149 Limited inc GST / $119.20 / $126.60 / $134.10

    Discover the elegance and discipline of ballet with our dance short courses in Sydney!  Step into the world of ballet and experience the unique blend of strength, control, and artistry that has captivated dancers for centuries. Our Adult Beginner Ballet course is designed especially for adults—whether you’re completely new to dance or returning after time away. In a supportive and welcoming environment, you’ll be guided through the foundational techniques of classical ballet,...

    Learn more about Adult Ballet Classes for Beginners
    Adult Ballet Classes for Beginners

    <p>Discover the elegance and discipline of ballet with our <a href="/courses/music-singing-dancing/dance">dance short courses</a> in Sydney! </p>

    <p>Step into the world of ballet and experience the

    ...
    $229 Limited inc GST / $183.20 / $194.60 / $206.10 / $206.10
    Adult Ballet Classes for Beginners

    <p>Discover the elegance and discipline of ballet with our <a href="/courses/music-singing-dancing/dance">dance short courses</a> in Sydney! </p>

    <p>Step into the world of ballet and experience the

    ...
    $229 Limited inc GST / $183.20 / $194.60 / $206.10
    Adult Ballet Classes for Beginners

    <p>Discover the elegance and discipline of ballet with our <a href="/courses/music-singing-dancing/dance">dance short courses</a> in Sydney! </p>

    <p>Step into the world of ballet and experience the

    ...
    $229 Limited inc GST / $183.20 / $194.60 / $206.10

    Build focus, precision, and confidence through archery with our sport and fitness courses in Sydney! Step onto the range and experience the focus and satisfaction of hitting your target. In this beginner-friendly indoor archery course, you’ll learn the fundamentals of shooting in a safe, structured, and engaging environment. Archery is a unique blend of physical coordination and mental focus. It encourages you to slow down, concentrate, and refine your technique—making it both...

    Learn more about Indoor Archery Course for Beginners
    Indoor Archery Course for Beginners

    <p>Build focus, precision, and confidence through archery with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport and fitness courses</a> in Sydney!</p>

    <p>Step onto

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    $299 Limited inc GST / $239.20 / $254.20 / $269.10

    Discover the ancient tradition of Dragon Boat Racing with our Health and Fitness courses in Sydney! Make the most Sydney Harbour's stunning surrounds by getting out on the water with our introductory Dragon Boating course. Dragon Boating is a fast and furious paddle-driven water sport that originated in China over 2,000 years ago. Today, it's one of the fastest-growing sports in the world. This course is an introduction to the exhilirating sport of dragon boat racing, on the waters...

    Learn more about Dragon Boating Course for Beginners
    Dragon Boating Course for Beginners

    <p>Discover the ancient tradition of Dragon Boat Racing with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">Health and Fitness courses</a> in Sydney!</p>

    <p>Make the

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    $199 Limited inc GST / $159.20 / $169.20 / $179.10

    Learn to play tennis for beginners with our sport courses in Sydney. Each class is 2 hours in duration. Pupils are coached with other pupils of a similar skill level and assigned their own dedicated tennis professional and court. If you want to learn or improve your game then these classes are perfect for you. With highly-qualified, home-grown and overseas teaching professionals on duty, you will be challenged in the latest on-court techniques, drills and approaches from around the...

    Learn more about Tennis Course for Beginners
    Tennis Course for Beginners

    <p>Learn to play tennis for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport courses</a> in Sydney.</p>

    <p>Each class is 2 hours in duration.

    ...
    $249 Limited inc GST / $199.20 / $211.60 / $224.10

    Each class runs for 2 hours. Players train in small groups of 3–5 of a similar level, with their own dedicated tennis professional and court.

    Enrolment: Each participant must register using their own email address and mobile number to ensure they receive all course communications.

    Important: This course is exempt from all discounts, including the Learning Membership. Please refer to our terms and conditions.

    Tennis Course for Beginners

    <p>Learn to play tennis for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport courses</a> in Sydney.</p>

    <p>Each class is 2 hours in duration.

    ...
    $249 Limited inc GST / $199.20 / $211.60 / $224.10

    Each class runs for 2 hours. Players train in small groups of 3–5 of a similar level, with their own dedicated tennis professional and court.

    Enrolment: Each participant must register using their own email address and mobile number to ensure they receive all course communications.

    Important: This course is exempt from all discounts, including the Learning Membership. Please refer to our terms and conditions.

    Tennis Course for Beginners

    <p>Learn to play tennis for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport courses</a> in Sydney.</p>

    <p>Each class is 2 hours in duration.

    ...
    $249 Limited inc GST / $199.20 / $211.60 / $224.10

    Each class runs for 2 hours. Players train in small groups of 3–5 of a similar level, with their own dedicated tennis professional and court.

    Enrolment: Each participant must register using their own email address and mobile number to ensure they receive all course communications.

    Important: This course is exempt from all discounts, including the Learning Membership. Please refer to our terms and conditions.

    Tennis Course for Beginners

    <p>Learn to play tennis for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport courses</a> in Sydney.</p>

    <p>Each class is 2 hours in duration.

    ...
    $249 Limited inc GST / $199.20 / $211.60 / $224.10 / $224.10

    Each class runs for 2 hours. Players train in small groups of 3–5 of a similar level, with their own dedicated tennis professional and court.

    Enrolment: Each participant must register using their own email address and mobile number to ensure they receive all course communications.

    Important: This course is exempt from all discounts, including the Learning Membership. Please refer to our terms and conditions.

    Tennis Course for Beginners

    <p>Learn to play tennis for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport courses</a> in Sydney.</p>

    <p>Each class is 2 hours in duration.

    ...
    $249 Limited inc GST / $199.20 / $211.60 / $224.10

    Each class runs for 2 hours. Players train in small groups of 3–5 of a similar level, with their own dedicated tennis professional and court.

    Enrolment: Each participant must register using their own email address and mobile number to ensure they receive all course communications.

    Important: This course is exempt from all discounts, including the Learning Membership. Please refer to our terms and conditions.

    Learn to stay active, strong and connected with our fitness short courses in Sydney! Our Seniors Health & Fitness Program is a welcoming, community-focused fitness program for people aged 50 and over who want to keep moving, feel confident in their bodies and enjoy exercising alongside others. More than just a fitness class, this program has become a valued weekly routine where participants build strength, support their health and form meaningful connections. Sessions focus on...

    Learn more about Seniors Health & Fitness Program
    Seniors Health & Fitness Program

    <p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>Our <strong>Seniors

    ...
    $169 Limited inc GST / $135.20 / $143.70 / $152.10
    No class on Tuesday 26th & Thursday 28th May, as tutor David is on leave.
    Seniors Health & Fitness Program

    <p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>Our <strong>Seniors

    ...
    $169 Limited inc GST / $135.20 / $143.70 / $152.10
    Seniors Health & Fitness Program

    <p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>Our <strong>Seniors

    ...
    $169 Limited inc GST / $135.20 / $143.70 / $152.10
    Seniors Health & Fitness Program

    <p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>Our <strong>Seniors

    ...
    $169 Limited inc GST / $135.20 / $143.70 / $152.10
    Seniors Health & Fitness Program

    <p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>Our <strong>Seniors

    ...
    $169 Limited inc GST / $135.20 / $143.70 / $152.10
    Seniors Health & Fitness Program

    <p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>Our <strong>Seniors

    ...
    $169 Limited inc GST / $135.20 / $143.70 / $152.10
    Seniors Health & Fitness Program

    <p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>Our <strong>Seniors

    ...
    $169 Limited inc GST / $135.20 / $143.70 / $152.10
    Seniors Health & Fitness Program

    <p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>Our <strong>Seniors

    ...
    $169 Limited inc GST / $135.20 / $143.70 / $152.10

    Build strength, confidence, and understanding of your pelvic floorwith our personal care courses in Sydney! Pelvic floor health plays an essential role in everyday comfort, movement, and wellbeing—yet it’s something many people are never properly taught. In this practical, day-long workshop, you’ll learn how to better understand, support, and strengthen your pelvic floor using clear, evidence-based techniques. Whether you’re experiencing symptoms or simply want to take a proactive...

    Learn more about Pelvic Floor Health Workshop
    Pelvic Floor Health Workshop

    <p>Build strength, confidence, and understanding of your pelvic floorwith our <a href="/courses/health-wellbeing/personal-care">personal care courses</a> in Sydney!</p>

    <p>Pelvic floor health plays an

    ...
    $249 Limited inc GST / $199.20 / $211.60 / $224.10
    Accessibility: This class is held in an upstairs room with access via approximately 20 steps. The lift is currently out of service. We apologise for any inconvenience.

    Step into Sydney’s hidden bushland corridors and harbour-edge ecosystems with environmental educator and conservation biology researcher, Sophia Platthy. This course offers an immersive, field-based experience that invites you to slow down, observe closely and build confidence in natural environments within the urban landscape. Guided by Sophia’s passion for local fauna ecology, including her studies in microbat behaviour, each walk weaves together ecological insight, mindful...

    Learn more about Guided Bushwalking Course: Explore Sydney’s Bushland & Harbour
    Guided Bushwalking Course: Explore Sydney’s Bushland & Harbour

    <p>Step into Sydney’s hidden bushland corridors and harbour-edge ecosystems with environmental educator and conservation biology researcher, Sophia Platthy.</p>

    <p>This course offers an immersive,

    ...
    $329 Limited inc GST / $263.20 / $279.60 / $296.10 / $296.10
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