Sport & Fitness Courses
Sport & Fitness Courses

Sport & Fitness Courses

Which course are you interested in?

    Get Active with Our Sport and Fitness Short Courses in Sydney!

    Are you looking to get moving, learn a new sport, or improve your fitness in a supportive and fun environment? Whether you want to learn to swim, perfect your golf swing, or try something completely new, our sport and fitness short courses offer expert-led instruction for all skill levels.

    From tennis and rock climbing to archery and Tai Chi, our courses provide an engaging way to stay active, develop new skills, and build confidence. With classes available throughout Sydney, you can easily find an activity that suits your lifestyle.

    Why Choose Our Sport and Fitness Courses?

    • Learn from experienced coaches and instructors who provide hands-on guidance.
    • Small class sizes ensure a supportive and personalised learning experience.
    • A variety of courses to suit different interests and fitness levels – from high-energy sports to gentle wellness activities.
    • Great for beginners and experienced participants alike – no prior experience required.
    • Convenient locations across Sydney – find a course near you!

    Who Are These Courses For?

    • Anyone looking to try a new sport or improve their skills.
    • Beginners and fitness enthusiasts who want expert instruction.
    • Seniors and those seeking gentle, low-impact exercise options.
    • People looking for a social and fun way to stay active.

    Frequently Asked Questions

    Q: Do I need prior experience to join a sport or fitness course?
    A: Not at all! Our courses cater to complete beginners and those looking to refine their skills.

    Q: What equipment do I need?
    A: Most courses provide the necessary equipment, but some may require you to bring personal gear. Check the course details for specific requirements.

    Q: Are there options for seniors or those looking for gentle exercise?
    A: Yes! We offer Tai Chi, Nordic Walking, Gentle Yoga, and Group Fitness Classes, all designed to support low-impact movement and overall well-being.

    Q: Where are the courses held?
    A: Our sport and fitness courses run at various locations across Sydney, making it easy to find one near you.

    Get Moving – Enrol Today!

    Whether you want to learn a new sport, improve your fitness, or simply stay active in a fun and social setting, our short courses provide the expert instruction and encouragement you need.

    Join us for a sport, fitness, or wellness course near you and start your journey to a more active lifestyle today!

    4.7 starsaverage rating on Google

    1,400+classes to choose from

    99%customer support rating

    Upcoming courses

    Learn beginner boxing for fitness with our fitness short courses in Sydney! Discover a fun, supportive way to improve your fitness, strength, and confidence. Designed especially for adults aged 50+, this welcoming five-week course introduces the fundamentals of boxing in a safe, low-impact environment, helping you stay active while building balance, coordination, mobility, and cardiovascular fitness. Guided by an experienced seniors fitness instructor, you'll learn fundamental...

    Learn more about Boxing Basics Course for Seniors
    Boxing Basics Course for Seniors

    <p>Learn beginner boxing for fitness with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>Discover a fun, supportive

    ...
    $89 Limited inc GST / $71.20 / $75.60 / $80.10 / $80.10
    Boxing Basics Course for Seniors

    <p>Learn beginner boxing for fitness with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>Discover a fun, supportive

    ...
    $89 Limited inc GST / $71.20 / $75.60 / $80.10 / $80.10

    Learn to play tennis with our sport and fitness short courses in Sydney! Whether you've never picked up a racquet before or are returning to tennis after many years, this beginner-friendly course is a fun and supportive way to learn one of the world's most popular sports. Guided by experienced tennis coaches, you'll develop the fundamental skills needed to enjoy social tennis with confidence while improving your fitness, coordination, and agility. Through expert coaching, practical...

    Learn more about Tennis Course for Beginners
    Tennis Course for Beginners

    <p>Learn to play tennis with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport and fitness short courses</a> in Sydney!</p>

    <p>Whether you've never picked up a

    ...
    $249 Limited inc GST / $199.20 / $211.70 / $224.10

    FYI: Each class is 2 hours in duration. Pupils are coached with 3-5 other pupils of a similar skill level and assigned their own dedicated tennis professional and court.

    Important Note: Please note this course is exempt from all discounts including the learning membership. Please see terms and conditions.

    Tennis Course for Beginners

    <p>Learn to play tennis with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport and fitness short courses</a> in Sydney!</p>

    <p>Whether you've never picked up a

    ...
    $249 Limited inc GST / $199.20 / $211.70 / $224.10

    Each class runs for 2 hours. Players train in small groups of 3–5 of a similar level, with their own dedicated tennis professional and court.

    Enrolment: Each participant must register using their own email address and mobile number to ensure they receive all course communications.

    Important: This course is exempt from all discounts, including the Learning Membership. Please refer to our terms and conditions.

    Tennis Course for Beginners

    <p>Learn to play tennis with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport and fitness short courses</a> in Sydney!</p>

    <p>Whether you've never picked up a

    ...
    $249 Limited inc GST / $199.20 / $211.70 / $224.10

    Each class runs for 2 hours. Players train in small groups of 3–5 of a similar level, with their own dedicated tennis professional and court.

    Enrolment: Each participant must register using their own email address and mobile number to ensure they receive all course communications.

    Important: This course is exempt from all discounts, including the Learning Membership. Please refer to our terms and conditions.

    Tennis Course for Beginners

    <p>Learn to play tennis with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport and fitness short courses</a> in Sydney!</p>

    <p>Whether you've never picked up a

    ...
    $249 Limited inc GST / $199.20 / $211.70 / $224.10

    Each class runs for 2 hours. Players train in small groups of 3–5 of a similar level, with their own dedicated tennis professional and court.

    Enrolment: Each participant must register using their own email address and mobile number to ensure they receive all course communications.

    Important: This course is exempt from all discounts, including the Learning Membership. Please refer to our terms and conditions.

    Tennis Course for Beginners

    <p>Learn to play tennis with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport and fitness short courses</a> in Sydney!</p>

    <p>Whether you've never picked up a

    ...
    $249 Limited inc GST / $199.20 / $211.70 / $224.10

    Each class runs for 2 hours. Players train in small groups of 3–5 of a similar level, with their own dedicated tennis professional and court.

    Enrolment: Each participant must register using their own email address and mobile number to ensure they receive all course communications.

    Important: This course is exempt from all discounts, including the Learning Membership. Please refer to our terms and conditions.

    Tennis Course for Beginners

    <p>Learn to play tennis with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport and fitness short courses</a> in Sydney!</p>

    <p>Whether you've never picked up a

    ...
    $249 Limited inc GST / $199.20 / $211.70 / $224.10

    Each class runs for 2 hours. Players train in small groups of 3–5 of a similar level, with their own dedicated tennis professional and court.

    Enrolment: Each participant must register using their own email address and mobile number to ensure they receive all course communications.

    Important: This course is exempt from all discounts, including the Learning Membership. Please refer to our terms and conditions.

    Tennis Course for Beginners

    <p>Learn to play tennis with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport and fitness short courses</a> in Sydney!</p>

    <p>Whether you've never picked up a

    ...
    $249 Limited inc GST / $199.20 / $211.70 / $224.10

    Each class runs for 2 hours. Players train in small groups of 3–5 of a similar level, with their own dedicated tennis professional and court.

    Enrolment: Each participant must register using their own email address and mobile number to ensure they receive all course communications.

    Important: This course is exempt from all discounts, including the Learning Membership. Please refer to our terms and conditions.

    Tennis Course for Beginners

    <p>Learn to play tennis with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport and fitness short courses</a> in Sydney!</p>

    <p>Whether you've never picked up a

    ...
    $249 Limited inc GST / $199.20 / $211.70 / $224.10

    Each class runs for 2 hours. Players train in small groups of 3–5 of a similar level, with their own dedicated tennis professional and court.

    Enrolment: Each participant must register using their own email address and mobile number to ensure they receive all course communications.

    Important: This course is exempt from all discounts, including the Learning Membership. Please refer to our terms and conditions.

    Tennis Course for Beginners

    <p>Learn to play tennis with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport and fitness short courses</a> in Sydney!</p>

    <p>Whether you've never picked up a

    ...
    $249 Limited inc GST / $199.20 / $211.70 / $224.10

    Each class runs for 2 hours. Players train in small groups of 3–5 of a similar level, with their own dedicated tennis professional and court.

    Enrolment: Each participant must register using their own email address and mobile number to ensure they receive all course communications.

    Important: This course is exempt from all discounts, including the Learning Membership. Please refer to our terms and conditions.

    Tennis Course for Beginners

    <p>Learn to play tennis with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport and fitness short courses</a> in Sydney!</p>

    <p>Whether you've never picked up a

    ...
    $249 Limited inc GST / $199.20 / $211.70 / $224.10

    Each class runs for 2 hours. Players train in small groups of 3–5 of a similar level, with their own dedicated tennis professional and court.

    Enrolment: Each participant must register using their own email address and mobile number to ensure they receive all course communications.

    Important: This course is exempt from all discounts, including the Learning Membership. Please refer to our terms and conditions.

    Learn to stay active, strong and connected with our fitness short courses in Sydney! Staying active is one of the best investments you can make in your health, independence, and wellbeing. Designed especially for adults aged 50 and over, our Seniors Health & Fitness Program offers a fun, supportive, and welcoming way to improve your fitness while enjoying the company of others. Led by an experienced instructor, each session combines gentle cardiovascular exercise, strength...

    Learn more about Seniors Health & Fitness Program
    Seniors Health & Fitness Program

    <p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>Staying active is

    ...
    $169 Limited inc GST / $135.20 / $143.60 / $152.10 / $152.10
    Seniors Health & Fitness Program

    <p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>Staying active is

    ...
    $169 Limited inc GST / $135.20 / $143.60 / $152.10 / $152.10
    Seniors Health & Fitness Program

    <p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>Staying active is

    ...
    $169 Limited inc GST / $135.20 / $143.60 / $152.10 / $152.10
    Seniors Health & Fitness Program

    <p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>Staying active is

    ...
    $169 Limited inc GST / $135.20 / $143.60 / $152.10 / $152.10
    Seniors Health & Fitness Program

    <p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>Staying active is

    ...
    $169 Limited inc GST / $135.20 / $143.60 / $152.10 / $152.10
    Seniors Health & Fitness Program

    <p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>Staying active is

    ...
    $169 Limited inc GST / $135.20 / $143.60 / $152.10 / $152.10
    Seniors Health & Fitness Program

    <p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>Staying active is

    ...
    $169 Limited inc GST / $135.20 / $143.60 / $152.10 / $152.10
    Seniors Health & Fitness Program

    <p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>Staying active is

    ...
    $169 Limited inc GST / $135.20 / $143.60 / $152.10 / $152.10

    Learn to deepen your Tai Chi practice with our sport & fitness short courses in Sydney! Continue your Tai Chi journey as you build greater confidence, fluidity, and understanding of this centuries-old practice. Designed for students who have completed our Tai Chi for Beginners course (or have equivalent experience), this course develops the techniques, principles, and movements introduced in the first level while helping you move with greater ease, balance, and control. Guided by...

    Learn more about Tai Chi Course for Continuers
    Tai Chi Course for Continuers

    <p>Learn to deepen your Tai Chi practice with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>Continue your Tai

    ...
    $159 Limited inc GST / $127.20 / $135.10 / $143.10 / $143.10

    Learn to ride and build confidence in the saddle with our sport & fitness short courses in Sydney! Always wanted to try horse riding but never had the opportunity? This beginner-friendly course offers a practical and supportive introduction to riding, designed for adults with little or no previous experience. Across five weekly lessons, you'll learn the foundations of horse riding while becoming more comfortable around horses and developing an understanding of their behaviour and...

    Learn more about Horse Riding for Beginners Course
    Horse Riding for Beginners Course

    <p>Learn to ride and build confidence in the saddle with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>Always

    ...
    $869 Limited inc GST / $695.20 / $738.70 / $782.10

    There is a weight limit of 85kg and a minimum age of 16 years to participate. 

    Please note: as this course is delivered by one of our partner providers, cancellations, refunds or transfers are not available within 10 working days of the course start date. This course is also exempt from all discounts, including the Learning Membership. Please see our Terms and Conditions.

    Horse Riding for Beginners Course

    <p>Learn to ride and build confidence in the saddle with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>Always

    ...
    $869 Limited inc GST / $695.20 / $738.70 / $782.10

    There is a weight limit of 85kg and a minimum age of 16 years to participate. 

    Please note: as this course is delivered by one of our partner providers, cancellations, refunds or transfers are not available within 10 working days of the course start date. This course is also exempt from all discounts, including the Learning Membership. Please see our Terms and Conditions.

    Discover the elegance, strength, and joy of ballet with our dance short courses in Sydney!  Have you always wanted to try ballet? Whether you're stepping into a studio for the very first time or returning after many years away, our Adult Ballet Classes for Beginners offer a welcoming introduction to classical ballet — no previous dance experience required. In each class, you'll learn the foundations of ballet while developing strength, balance, flexibility, posture, and...

    Learn more about Adult Ballet Classes for Beginners
    Adult Ballet Classes for Beginners

    <p>Discover the elegance, strength, and joy of ballet with our <a href="/courses/music-singing-dancing/dance">dance short courses</a> in Sydney! </p>

    <p>Have you always wanted to try ballet? Whether

    ...
    $229 Limited inc GST / $183.20 / $194.70 / $206.10 / $206.10
    Adult Ballet Classes for Beginners

    <p>Discover the elegance, strength, and joy of ballet with our <a href="/courses/music-singing-dancing/dance">dance short courses</a> in Sydney! </p>

    <p>Have you always wanted to try ballet? Whether

    ...
    $229 Limited inc GST / $183.20 / $194.70 / $206.10
    Adult Ballet Classes for Beginners

    <p>Discover the elegance, strength, and joy of ballet with our <a href="/courses/music-singing-dancing/dance">dance short courses</a> in Sydney! </p>

    <p>Have you always wanted to try ballet? Whether

    ...
    $229 Limited inc GST / $183.20 / $194.70 / $206.10 / $206.10

    Dive in with these learn-to-surf lessons, part of the sports courses on offer in Sydney! Discover the thrill of surfing with this fun and supportive beginner surf course at Dee Why Beach on Sydney’s Northern Beaches. Delivered in partnership with Dee Why Salty Surf School, these lessons are designed to help first-time and beginner surfers build confidence in the ocean while learning the fundamentals of surfing in a safe and relaxed environment. Experienced local instructors guide...

    Learn more about Learn to Surf: 3 Lesson Surf Pack
    Learn to Surf: 3 Lesson Surf Pack

    <p>Dive in with these learn-to-surf lessons, part of the <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sports courses</a> on offer in Sydney!</p>

    <p>Discover the thrill of

    ...
    Self paced
    Approximately 4.5 hours
    2026-07-27 2026-07-27
    Venue TBA
    $210 Limited inc GST / $168

    Find calm, clarity, and gentle strength through Tai Chi with our sport & fitness short courses in Sydney! Step away from the demands of everyday life and discover a practice that supports both body and mind. Often described as "meditation in motion", Tai Chi combines slow, flowing movements with mindful breathing to improve balance, coordination, flexibility, and overall wellbeing while helping you feel calmer and more centred. In this beginners course, you'll learn the foundations...

    Learn more about Tai Chi Course for Beginners
    Tai Chi Course for Beginners

    <p>Find calm, clarity, and gentle strength through Tai Chi with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>

    ...
    $149 Limited inc GST / $119.20 / $126.70 / $134.10 / $134.10

    Deepen your Qi Gong practice and explore the internal principles of Ba Gua Zhang with our sport & fitness short courses in Sydney! Ready to take your Qi Gong practice further? Designed for students who have completed our Qi Gong Course for Beginners, this Continuers course builds on familiar exercises and introduces more dynamic movement, stepping patterns and partnered practice. You'll explore Ba Gua Zhang in greater depth, developing foundational practices such as Circle Walking,...

    Learn more about Qi Gong Course for Continuers
    Qi Gong Course for Continuers

    <p>Deepen your Qi Gong practice and explore the internal principles of <em>Ba Gua Zhang</em> with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness

    ...
    $169 Limited inc GST / $135.20 / $143.60 / $152.10
    Accessibility: This class is held in an upstairs room with access via approximately 20 steps. The lift is currently out of service. We apologise for any inconvenience.

    Build strength, confidence, and understanding of your pelvic floor with our personal care courses in Sydney! Your pelvic floor supports your bladder, bowel, core, and overall movement every single day—yet it's one of the most overlooked parts of the body. Whether you've had children, are approaching menopause, enjoy exercise, or simply want to look after your long-term health, understanding how your pelvic floor works can make a remarkable difference to your confidence and quality...

    Learn more about Pelvic Floor Health Workshop
    Pelvic Floor Health Workshop

    <p>Build strength, confidence, and understanding of your pelvic floor with our <a href="/courses/health-wellbeing/personal-care">personal care courses</a> in Sydney!</p>

    <p>Your pelvic floor supports

    ...
    $249 Limited inc GST / $199.20 / $211.70 / $224.10
    Accessibility: This class is held in an upstairs room with access via approximately 20 steps. The lift is currently out of service. We apologise for any inconvenience.
    Show more courses